Free Calorie Tracker
Free calorie tracker with AI-powered food analysis. Track calories, macros, and workouts.
Change is a free calorie tracker that helps you track nutrition, monitor workouts, and reach your fitness goals. Log food with natural language, scan barcodes, track macros, and visualize your progress with AI-powered food analysis. Your data stays in your browser and works offline, giving you complete control over your fitness journey.
Free to use
Screenshots
How It Works
Log Your Food Effortlessly
Type or speak what you ate in plain language. Say "2 eggs with toast and butter" or scan a barcode. Our AI handles the rest.
Get Smart Suggestions
Based on what you've eaten and your nutrition gaps, get personalized meal suggestions. See exactly what macros you need to hit your goals.
Track Your Progress
Watch your weight change over time with beautiful charts. See calorie trends, macro breakdowns, and celebrate your wins.
Build Healthy Habits
Generate AI workout plans, save favorite meals for quick logging, and let smart reminders keep you on track.
All Features
AI-Powered Food Tracking
Just describe what you ate in natural language. Our AI analyzes any meal - from homemade recipes to ethnic foods - and gives you instant nutritional breakdown.
Barcode Scanner
Quickly scan product barcodes to instantly add nutritional information to your daily log. Works with millions of products from the OpenFoodFacts database.
Exercise Tracking & Burn Calculation
Log your workouts with sets and reps. Get AI-powered calorie burn estimates and track your exercise progress over time.
Complete Macro Tracking
Track calories, protein, carbs, fats, and fibers with visual progress indicators. Set custom goals and see your macro distribution in real-time.
Weight Tracking & Progress Charts
Log your weight and visualize your progress with beautiful charts. See trends over time and stay motivated with visual proof of your journey.
BMR & TDEE Calculator
Automatically calculates your Basal Metabolic Rate and Total Daily Energy Expenditure based on your profile. Science-backed nutrition goals.
Food Favorites
Save your frequently eaten meals for quick one-tap logging. No need to describe the same meals over and over again.
Smart Meal Categorization
Foods are automatically organized by meal time - Breakfast, Lunch, Dinner, Snacks, and even Midnight Snacks. See your eating patterns clearly.
Works Offline
Your data is stored locally and works without internet. Install as an app on your phone and track anywhere, anytime - no connection needed.
Export Your Data
Export all your data in JSON, CSV, PDF, or Excel format. Your data belongs to you - take it anywhere or analyze it however you want.
Dark & Light Themes
Choose between dark mode, light mode, or let the app follow your system preference. Easy on the eyes, day or night.
Stay Motivated
Get timely reminders and notifications about your fitness goals. View detailed statistics and insights about your nutrition and fitness progress over time.
Pricing
Free
Change is free to use. Track your nutrition, monitor workouts, and transform your fitness journey with AI-powered insights. As we grow, we may introduce a small paid plan or minimal ads (like one ad per day) to help cover server costs. But for now, enjoy everything free.
What you get
Blog
Best Free Calorie Tracker App 2024: Complete Comparison
Compare the best free calorie tracker apps and discover why Change stands out with AI-powered food tracking, natural language food logging, and complete macro tracking.
Calorie Tracker Database Problem Solved: How Change Revolutionizes Food Tracking
Traditional calorie tracker apps use rigid databases that fail with homemade meals and ethnic foods. Discover how Change solves this problem with AI-powered food tracking.